What is Beta Glucan? Beta glucan is a special type of fiber that offers many health benefits. Beta glucan has been studied extensively for its benefits on the immune...
Supplements – General
Two thousand years ago, it was carried on camels across several hundred to several thousand miles (we don’t know for sure which) to honor Jesus at his birth. What was...
Valentine’s Day is a perfect day to reach out to those you love. After all, it’s about the time you need a reset anyway – when you’re starting to stray...
People today live longer but feel worse. Chronic conditions are rampant. Obesity is a worldwide epidemic. Children suffer from asthma, allergies, and autism. People of all ages present with a...
My podcast guest for today uses peptide therapy in his medical practice. If you’re like most people may be asking, “What on earth is peptide therapy?” Followed by, “Is it...
HINT: Turns out it’s not 21 days – contrary to popular belief! The 21-day concept was the brainchild of American plastic surgeon and author Maxwell Maltz, who proposed the 21-day...
DNA and genetic tests are medical tests that can identify mutations in genes, chromosomes, or proteins. They can show whether you have a genetic condition – or a risk of...
Information is priceless when it comes to your health. And there are compelling reasons for you to become your own #1 health researcher. It's not the "rocket science" some people...
It’s not just that time of the month anymore, it’s that time of LIFE! Can you guess what is one of the most annoying events that occurs in the female body?...
Sleep... it’s a pillar for health, and you really can’t have optimal health without it. Yet it’s a problem many people struggle with, due to medical disorders, work schedules, noise...
Addictions can be a real problem... and can be life-threatening. But are addictions as “untreatable” as they’re assumed to be? One M.D. has found a compelling way to address addictions......
Winter is coming soon. And that means that your “sunshine vitamin” (vitamin D3) levels are sure to decline. The sun’s rays (and hence vitamin D) can’t reach your skin when you’re bundled...